Blog

Lynne Jones - Therapeutic Mentor

Journey with me as I share my lived experiences highlighting how you can learn valuable lessons from your own experiences of life .

Everyone needs a Safe Base! - 5 ways this programme creates motivation for a new start!

This programme has been created from my own personal experiences of needing help and support at a difficult time, but not actually...

One or More: how many personal sessions is enough?

I knew I needed some kind of help, but I never really understood what I needed at the time I needed it. I was also unsure about how long...

From Confusion to Clarity: Being Human and how Therapeutic Mentoring can help

Ever found yourself wondering what you should be doing in your life? Knowing it should be something but not even knowing where to start?...

See your child differently and you will see a different child - 5 ways to turn your parenting around

Parenting is a big job, and one that does not come with a manual. Over the years there has been many experts professing to have the...

The Power of Self-Compassion - and the beginning of authentic change

Self-compassion is an approach to self-care that involves treating yourself kindly, offering yourself the gentle understanding and...

The Mother Wound - what it is, how it shows up in our lives and what we can do about it

Before I begin this blog, I feel I need to say that this is a no blame post. I have come to understand that we are all a product of our...