Meet Lynne -
Therapeutic Mentor ~ Trainer ~Consultant
Hi, I am Lynne and I am happy that you have joined me to find out about how therapeutic mentoring can work for you!
I love working with people to help them find ways to live their lives in a way that align to their values and dreams. As we grow we adapt our behaviours to meet the needs of our family, friends and environments and can loose our true self in the process.
This happened to me! I found myself constantly repeating the same problems in my life and felt trapped in a cycle of behaviours , anxiety and upset that I just couldn't see a way out of. I had a strong sense that I was living someone else's life as mine just didn't fit me.
It took me a while to learn and change but I found out that when I started living my life in line with who I truly was (and not who I had learnt to be) I had a huge positive shift; I became more present and started making choices that worked for me. It was a game changer and it has enabled me to be the leader in my own life!
I would love to help you to do the same!
Therapeutic mentoring is all about being human - as humans there are common patterns and biological drives that we all share. Learning what these are and how they affect your behaviours will help you understand what makes you who you are, where the root problem might be and how to reclaim control and make changes.
Therapeutic Mentoring in all about the relationship,. Within a safe relationship you can learn simple, practical techniques to help you navigate situations that come up as a challenge in daily life.
This process works for any age as the principles stay the same; and the engagement adjusts to be appropriate to the individuals needs.
So if you, or someone you know or work with, are :
feeling lost in life,
trying to make sense of the situation they are in,
anxious about the future,
want to make changes, but don't know where to start,
going though any life experience or transition where you feel you would benefit from support and guidance.
... then I would love to work with you.
If you aim to be someone you're not, you will always fail. Aim to be you. Aim to look and act and think like you. Aim to be the truest version of you.
Matt Haig from The Secret Library
What People Say
Lynne has helped me deal with my trauma in a healthy way! She's helped me move on and and start my healing journey and helped me become the best version of me I can be! I will always be thankful to her for that!
Lynne helped me so much during one of the darkest times of my life and i learnt skills that meant I could cope much better when my younger teen started struggling with their mental health.
Lynne came into my life at a time my world was turned upside down and just having a friendly person to listen and support without judgment has massively helped.
Lynne has worked with my little boy after a traumatic event in his life. She worked through so many emotions with him and now his relationship with himself is so much better, as well as his relationship with his brother. I couldn't be more grateful.
Little did I know that Lynne would help me see areas in my life I was able to change. I changed things and can honestly say that now, 9yrs on, if I'm pondering on something Lynne is always the person I turn to for guidance.
Journey with me as I share my lived experiences highlighting how you can learn valuable lessons from your own experiences of life .